What would be a good way to lower blood pressure while on cycle?

**saint808** · 05-06-2002, 04:04 PM

Any natural tips you could give... or unnatural either way... i about had a stroke when my BP was so high today at the doc's office.

**bex** · 05-06-2002, 04:15 PM

Do more cardio...Cut out caffeine.........Cut alcohol down..Salt out..

**Kullman** · 05-06-2002, 04:33 PM

Cardio, lower sodium intake, liquidex if it could be bloat related, garlic pills, or blood pressure meds-Accupril, Propranol. Goodluck bro

**jbrand** · 05-06-2002, 05:24 PM

Originally posted by Kullman
Cardio, lower sodium intake, liquidex if it could be bloat related, garlic pills, or blood pressure meds-Accupril, Propranol. Goodluck bro

Good answers here. I just thought I'd throw in the suggestion of watching your breathing during your lifts -- if you are holding your beath it will make a vast difference in your BP at the time.