ok i wont put no websites, my bad. but how do i find a good source with good quality?
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ok i wont put no websites, my bad. but how do i find a good source with good quality?
Wtf!!!
Quote:
Originally Posted by numberONE
..I can tell you this ISN'T the way to do it...
..It's a good thing you don't have PM capabilities yet, because you would be swamped with 99.9% BS.....
stick around,search,search..and when you can PM you can check that way with a mod or vet
Ignore all your PMs.
try aiso reading the IMPORTANT thread for newbies!!!!
Bro...
Slow done. Hang out for awhile, read, do some searching and talk to some mods and vets. There are a lot of guys here to help you with your work-outs and diet ect....
WELCOME...
I have made some stupid post at first also.... But if you just hang out and read, do your research....
lol....
It Never Ends.
I hate these types of posts...
NICE AVATARQuote:
Originally Posted by Bytista
This board isn't for handing out sources as many people have come to believe. It is for sharing knowledge and experience with diet, workout, and aas. This is the place to educate yourself on these matters, but it's not the place to look for a source. Just be patient and stick around, sometimes these things work themselves out, sometimes not. I just don't want you to have the wrong impression of this board. It's different from other boards you may have come across.
stop fishing for a source ur gonna get ripped off
Quote:
Originally Posted by manc
agreed
From a newbie to a newbie. I found my source by listening to exactly what i learned by Reading Reading Reading. Listen to these guys and hang around and read everything you can. Chances are you'll find the answer but nobody will just give you a source there is a great post why too Read It.
send me 500 bucks and ill hook you up.
:lol:
that guy will rip you off,
look send me $450 and i'll take care of you pal!
:lol: :lol: :lol:
$20 bucks and I'll make you HUGE!
Read, absorb, read, absorb......
I've been wanting to use this.:lol:
Go to Mexico and buy the sh*t your self.
google search, better yet ebay, not like its illegal, just go on any board and ask for some, your neighbor prolly has some in the fridge
Good source of what? Protein?Quote:
Originally Posted by numberONE
You can get that from Whey, Egg Whites, Caesin, Red Meat, Chicken, Turkey, Tuna, etc.
In order to find good quality only go to high end supermarkets and carefully examine the cuts of meat. Anything with white in it is usually higher in fat. Avoid dark chicken meat, because the white breast meat is lower in calories.
guys this thread is over 2 months old, a newb dug it up
no sh*t! didn't catch that.