Results 1 to 2 of 2
  1. 10-13-2005, 05:38 PM #1
    Sauced
    Sauced is offline Banned
    Join Date
    Jan 2005
    Posts
    91

    I need some diet advice for this cycle. Thanks

    800 mgs Test Cyp and 800 mgs of EQ / wk
    Plan to run it for 10-14 weeks

    My stats:
    6'0
    200 lbs
    bf around 15%

    My goal is to gain 10-20 lbs of lean muscle and lose fat.

    What should I eat? Amt. of Calories, types of food? Please help. I know I should eat chicken, tuna, rice, oats, etc. Just not sure how to structure it. I don't want to be a food nazi, I'm not trying to compete or be on a magazine cover. Just want a healthy diet that will yield good results with rest and lifting. Thanks for any advice.
    Reply With Quote Reply With Quote
  2. 10-13-2005, 07:31 PM #2
    eGGz's Avatar
    eGGz
    eGGz is offline Anabolic Member
    Join Date
    Jun 2004
    Location
    The point of no return.
    Posts
    2,210
    I hope you are leaning more towards the 14 weeks rather than the 10 weeks for the EQ.

    Check out the diet forum for on cycle eating information.
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules