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  1. 05-08-2002, 09:27 AM #1
    jony1977
    jony1977 is offline New Member
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    Feb 2002
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    Milk Thistle (Silymarin)

    I just cant get Milk Thistle pills here in my country, but I can get pills of it´s active component (Silymarin), I would like to know the efective dose of silymarin to use instead of Milk Thistle...Thanks
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  2. 05-08-2002, 09:47 AM #2
    jimlayhoe's Avatar
    jimlayhoe
    jimlayhoe is offline New Member
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    May 2002
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    The Milk-thistle I use is a standardized potency of 80% silymarin(250mg per cap) I take three a day, but most people take more.
    I just make sure I am getting a standardized potency, so if thats all you
    can get, make sure you you know how much if it you are taking.
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  3. 05-09-2002, 09:26 AM #3
    mackrazy
    mackrazy is offline Junior Member
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    Mar 2002
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    Whick country are you from? have to tried to get it on the net?
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