backround: I tried cycle before which i had good results but F'ed up the PCT because i wasn’t well educated at the time. Ok now i was really banking on going the "natural way." I have taken myself from 150 to 165lbs , i eat clean , and A LOT . To the point i want to puke sometimes. Eating every 3 hours blah blah blah , mixing carbs with proteins , been there read that, tuna , chicken , steak, pasta (whole grain), brown rice , potato’s I LIVE OFF THS @#$@. I am just getting frustrated because i am spending all this money and i am not getting results. Work outs i have down pat. I do all heavy 6-10 reps , squats (I go little higher in reps), pull ups , dead's, rows, all the big movements. i see some improvement on weight but not my body ! Take a look at this pics tell me if you can tell a big difference. I know i took on a little more fat because i have ti up cardio a bit. Tell me what you think ?
I am considering this because i am a small guy and I HATE IT ! People say you do all this and look at you. It gets me soo mad and i am getting to the point where i am going to say #R@R# it and go back to the dark side. I personally believe it’s my genes, I am a small guy and there is no more to the story. Sorry for the rant but i can only talk to you guys about this matter and no one else. Please don’t bash me , thanks.