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Thread: Joint Problems.. Any suggestions??

  1. #1
    Join Date
    Aug 2005
    Posts
    407

    Joint Problems.. Any suggestions??

    Hi, I was wondering is there anything out there that helps joints, My knee's tend to hurt when i am playing basketball or lifting weights, Sometimes my elbow joints also hurt when i go heavy doing tricep workouts, Are there any supplements out there that help with this? Can you recommned something you have used and felt a difference?

    Thank you for any help!

  2. #2
    Join Date
    Aug 2005
    Posts
    407
    Anyone please? you guys always help me out! Dont let me downnnnnnnnnn

  3. #3
    Join Date
    Nov 2002
    Location
    North Charlotte
    Posts
    11,491
    glucosamine..sp, chondroitin, and msm... johan is running an exp with high levels ofvit c and their effects on joint pain, try a high dose of vitc.. maybe 7Gs ED. good luck

  4. #4
    Join Date
    Aug 2005
    Posts
    407
    thanks I'll look into those items you listed! I appreciate it

  5. #5
    Join Date
    Jun 2005
    Location
    Houston
    Posts
    79
    If your asking about legal Supplements than try "Joint Aid" take 4-6 a day. Will help quit a bit. If your not talking legal stuff than 400mg Deca Weekly will cure it.


    I have severe tendinitous in both of my wrists, forearms. At one time before i started cycling I wore tennis elbow braces, steel wrist braces, and wrapped them both in ace wraps, and also rubbed some cream B-Ball pitchers use on them, and still killed me to work out. If i took Joint Aid it would calm them down.

    After 3 Weeks of Deca, no pain, just wear gloves and work out pain free!

  6. #6
    Join Date
    Oct 2005
    Posts
    2,222
    MSM works good for me! It will strenghten hair and skin too.

  7. #7
    Join Date
    Apr 2003
    Location
    Back in from the Cold
    Posts
    1,997
    Deca works wonders.

  8. #8
    Join Date
    Jun 2005
    Location
    Dirty Jerz
    Posts
    954
    if its just for joints and nothing else joint aid or other easy to find supplements if your referring to a steroid and such .. then stack test with deca will work good for ya

  9. #9
    Join Date
    Aug 2005
    Posts
    407
    great thanks for the info guys, My current cycle right now is

    weeks 1-12 test E @ 500mgs
    weeks 1-10 Deca @ 300 mgs

    and proper pct lined up

  10. #10
    Join Date
    Dec 2004
    Posts
    118
    This stuff here I've been taking since my knee blew up
    but I can't say for sure that they all help:
    SAMe 200mg/day
    MSM 600-900mg/day
    Glucosamine 600-900mg/day
    Chondroitin 600-900mg/day
    Omega-3 Fatty acids 3000mg/day

    Here is what I added recently and noticed a huge improvement in my knee pain:
    CLA - (Conjugated Linoleic Acid) 3000-4000mg/day
    R-ALA - (R-Alpha Lipoic Acid) 200mg/day
    Acetyl L-Carnitine 500mg/day
    CoQ10 60-120mg/day

    Since adding that second stuff, I no longer need ibuprofen at all!

    spud

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