eq question

[WannaLearn27]

my buddy is looking for osme gear to cut down some fat. someone suggested eq as a great strenght and toner but he doesnt know what to run with it does anyone have any suggestions put something toghter for him if u guys can.

[eGGz]

Diet and cardio.

[wolfyEVH]

Diet and cardio.

agree.....don't take steroids just to "cut down some fat"

[WannaLearn27]

well he also wants to gain some strenght he plays football as well

[wolfyEVH]

does he know how to properly eat and workout?

[WannaLearn27]

any suggestions thats why my screen name is wanna learn im actua;lly trying to find out things as i go along u know

[WannaLearn27]

i saw somewhere eq and prop is that test prop

[jaysonl1424]

Prop/Tren/Mast will Cut u real nice but u would still need the right diet and workout for it to be effective like everyone has been saying

[WannaLearn27]

thanks alot for the info what would be a good diet guys a i have found no board like this u guys no your stuff thanks a bunch

[wolfyEVH]

thanks alot for the info what would be a good diet guys a i have found no board like this u guys no your stuff thanks a bunch

not to sound like a dick, but asking about "what would be a good diet" should be your number 1 priority. not steroids. if you cant eat and train properly, you have no business using steroids. you shouldnt even be thinking about them unless these 2 things are perfectly in order.

also note we have "search" option on this site. Not to mention the MANY different educational threads, the many different forums (diet, training, anabolics, etc). the sticky threads, etc on this site to help you on your quest. We are here to help, but we're not going to spoon feed someone who doesn't bother searching for the answers on their own.

[WannaLearn27]

hey im not taking it in a wrong way i appreciate the critsim im trying to learn before i take him on the journey man hes starting in about a month so im getting all the info thanks a bunch man

[Smiley619]

both of you need to read up on this site daily! make your friend do his own research, so he cant blame ne1 else for his mistakes.use the search button as well, there is not a question you could think about that has not already been replied to like 20 billion times!trust me, i went threw the same thing when i first joined the site.