found this at http://www.abcbodybuilding.com/steroids4.php
It is important for all males, regardless of whether or not they are using anabolic steroids, to be aware of the potential onset of gynecomastia. A self-administered test is an effective way to detect the onset of male breast development early enough to be treated by a physician. The self-test works best in the supine (lying on back) position with palpation (examining by touching) from the periphery (chest edge ) to the areola (male nipple). Gynecomastia is diagnosed by finding subareolar breast tissue of 2 cm in diameter or greater.
i found about 1/4 to 3/8 inch of tissue but it feels like muscle tissue more than anything, no soreness or itchy nipples
anyone try one of these before? or have anything useful to tell me