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Thread: For Bulking on cycle

  1. #1
    Join Date
    May 2005
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    For Bulking on cycle

    How many reps per set?

    I know what the book says, but what works for you?

    Book says, hypertrophy, 8-12 reps, but I like doing 5-8, and when I'm amped 3-5.

    ps. I put this in the steriod questions forum because I believe the body responds differently to reps when cycling.

  2. #2
    Join Date
    Sep 2004
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    lower reps IMO. 4-6. 5-8 isnt bad either

  3. #3
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    Nov 2005
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    68
    sets in of itself is hard to say..there are so many keys to this questions..but to answer it plainly...I do about 4-6..but I manipulate my training and sometimes do more or less....

  4. #4
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    thx guys, I know this can be a debatable question for some people.

  5. #5
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    Jul 2004
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    i don't go lower the 8 reps and some times as high as 30 reps.

    -rodge

  6. #6
    Join Date
    May 2005
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    ON, Canada
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    I usually go between 8 and 12. Sometimes I will go for 4-6. But the majority of the time its 8-12.

    -Bino

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