
Originally Posted by
Anders29
Thank you for your replys. I had to leave the computer for a while and will soon leave again.
Adressed to "Not Small": Yes I definitely have a 'pelvic tilt' (will read more about it at the adress you gave me). From the knowledge I already have about this I know some stretching exercises and compensatory exercises but I have tried that a while back for several months but did not get much results. It comes both from playing ice hockey and strengt training. And it seems very hard to change. The thing is that I do have pelvic tilt but I suspect that that is not the only reason why my stomach stands out so much.
And "Warrior": "fat caught inbetween your organs in the abdominal region"". I have been very inactive for many years now, even thou I started training regularly a couple of weeks ago. I have some fat on my body and in the abdominal region but back when I was training intensly I had the same problem with "bulgy" stomach even thou I was very fit so I don´t see why I should have "developed" fat only inbetween the organs back then.
/Anders