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18 is to young and at your weight, the best cycle would be food and lots of it. You need to learn how to eat before juicing and you need to be 25 years old. At 18 your hormones are at their peak take advantage of them.
The 3 most important meals, breakfast, post w/o meal (shake) and before bed. For you a PBJ with a glass of milk would work fine, you need to eat betweem those meals, for a total of 5-6 meals.
Bro gear isn't the magic pill that's going to make you eat or train for that matter. Food is the most important substance you'll use for mass building. Stay away from gear and jump on all the food you can eat.
JohnnyB
ok thanks
i was only a couple years older than you when i first began and now i wish i never started up. i didnt have my diet and training in check and was impatient. like myself i'm sure ur prolly an ecto and find it hard to put on the lbs. so i know what it feels like (this is just an assumption). like u've heard patience is a virtue. it takes time for u to develop ur body and ur only 18 which is very young.
wait a while if at all, it will be for ur benefit.
Quote:
Originally Posted by JohnnyB
cldn't have been put better johnny b....
Let me guess, you want to do a cycle?Quote:
hey guys, im 18 years old and im 5'7 135
Sound funny? The only thing funny is how normal this is on here.Quote:
I have been working out for about a year. I know it souds funny because i am so small
How much research have you done? days? months? years?.... If you have done a lot of research you would know the advise is all going to be the same. At your age, you aren't readyQuote:
I have done a lot of research on steriods and need your addvice.
What worked great for me was years or eating big and lifting. It's affordable and will work great for you too. Stay dedicated to the refridgerator. The results will astonish.Quote:
Anything that has worked great for you post it and also keep it affordable.
thanks for all the help.
ok thanks reprissal
this is all you need right now
http://forums.steroid.com/read-here-first/113010-unoffical-how-bulk-thread-sample-diet.html