I have always wondered when is the best time to work out after an injection. Ive heard some ppl say , depending on what spot they inject, some areas can hurt up to a few hours later or even days. When do most of you normally workout after an injection, should I wait an hr then workout or should I inject on my days off? Ill be injecting 400mg eq / wkand 500mg /wk ethanate if that helps any. If any one can help that would be good