
Originally Posted by
orosco
You dont have to eat 6 meals a day and have 4K cal's to put on size..Can you eat 3 meals a day and do a cycle and gain some weight? YES. But dont expect any permenant results. The bro's are right in that you need to maximize your growth by eating like a madman..If you can only eat 3 meals a day, then at least carry a few protein bars with you..I used to only eat 3 meals a day..Inbetween classes etc and YES I would get great gains but they were never permenant..So do what you can bro, up your cals, protein etc and if your looking to do a cycle to jumpstart yourself in the gym to put on 20lbs then do a cycle of Test Enan/ Deca/ Dbol...You may be able to get 20lbs.