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Thread: anyone try hypertrophy specific training?

  1. 12-08-2005, 11:02 AM #1
    kuad
    kuad is offline Member
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    Question anyone try hypertrophy specific training?

    hey bros i am curious as to this tyoe of training. anyone try it out?
    thanks!
  2. 12-08-2005, 11:20 AM #2
    Prada's Avatar
    Prada
    Prada is offline Anabolic Member
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    Youre in the wrong section.
    HST is pretty good if that is indeed what youre looking to do. I just modify it a little
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