Does anyone know the answer???

[chadwick07]

I'm wanting to put on MASS without a whole lot of waterweight. A friend got me sus 250 and im in my 10 week and have only gained 5 or 6 pounds. ANY SUGGESTIONS???

[Born Threat]

This is what happens when you jump on without researching.

[G-1000]

eat more food. well at ten weeks cycle is almost over. so sorry so sad no gains to bad.

[BajanBastard]

Dosage? Most likely your diet is the problem.

[lucabratzi]

Dosage? Most likely your diet is the problem.

agreed. or u got some fake shit...

[topvega]

I wld bet your diet needs a serious overhaul....... Diet is the key...

[BajanBastard]

agreed. or u got some fake shit...

Nah doubt it. From his weight gain seem the shit was real, diet seems to be the culprit.

[cmax]

I'm wanting to put on MASS without a whole lot of waterweight.

You can lose that waterweight by pissing more. Just piss more frequently through out the day.

Seriously, you need to eat more quality complex carbohydrates with plenty of fiber. Shitty carbs and/or eating too high a percentage of carbs in your diet is what caused you to gain that water weight.

Stick with quality carbs like: Brown Rice, Oatmeal, Barley, etc...

[kloter1]

This is what happens when you jump on without researching.

yep exactly right. so were you given this stuff and you just jumped right on it?

[chadwick07]

i did some reading and it seemed like what i wanted. Mass gains without the water retention

[goose]

Mass gains without the water retention; a good diet is the key,plus your still young.

goose4..............

[GRIPS]

how much sus in mg/ml were you using, how much training were you doing and did you take in enough caloires each day and include the right amount of protein your mucsle's need in order for growth. And last, are you sure the sus was real juice and not bunk junk(or your body's not juice friendly--genetics

[jessetolley]

I gained 20 lbs in a 5 week cycle of deca. You have to eat and eat and eat. I drank pro

[Got Insulin?]

this thread should be an example of why newbies shouldn't jump into cycles without the proper amount of research required.