Liver Support

[XherewegoagainX]

Just curious if anyone knows which one is better or if i should take both?

1000mgs of milk thistle or this liver support from Vitamin Shoppe. The Vitamin Shoppe has 70mgs milk thistle, 200mgs Dandelion, 100mgs phosphatidylcholine, and 500mgs Inositol. Thanks.

[G-1000]

I use the plane milk thistle

[EdMan2]

Yea just use plain milk thistle. You can also look into using Liv-52, that's also pretty good.

[magic32]

Everything that says "Liver Support" is not good for you specific purpose (gear). Go with the standards pure MT(1gm)ED, or Liv52.

M.

[needle]

Milk thistle all day long ... with some cranberry concentrate...

[funbos]

I use Sylimarol