Lets say you have an injection that hurts quite a bit more than normal. If you can bare the pain is it a good idea to flex that muscle and stretch that muscle or would be a better to just let the pain disapear on its own???
Anabolic Member
Lets say you have an injection that hurts quite a bit more than normal. If you can bare the pain is it a good idea to flex that muscle and stretch that muscle or would be a better to just let the pain disapear on its own???
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