Originally Posted by menna
My lower back sucks. It has been hurting for a good two months now. I can't do dead lifts squats bent over rows or T-bars withough a pain in my lower back and my body giving out. It hurts when I am sitting in a chiar and when I bend over to pic something up and when I get out of bed in the moring. I was woundering should I do a cycle of Test E for 10 weeks with proper PCT after and stick to a workout with out those excersises I mentioned above. Or should I take a month off from lifting and work on cardio and abs and keep my protien high so I dont loose muscle.