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Thread: delt injection 1inch?

  1. #1
    Join Date
    Jul 2004
    Location
    Long Freaken Island
    Posts
    1,256

    delt injection 1inch?

    What length pin is ok 1 inch or 5/8ths

  2. #2
    Join Date
    Jun 2004
    Location
    The point of no return.
    Posts
    2,210
    1" for me.

  3. #3
    Join Date
    Oct 2004
    Location
    Anywhere...
    Posts
    15,725
    I use 1" no problem.

  4. #4
    You shouldn't have any problem with a 1"

  5. #5
    Join Date
    Jan 2002
    Location
    Ohio
    Posts
    5,612
    Depends on your BF%. I like to use 23g 1"ers.

  6. #6
    Join Date
    Jul 2004
    Location
    Long Freaken Island
    Posts
    1,256
    10% body fat

  7. #7
    Join Date
    Nov 2004
    Posts
    14,421
    dont matter. i use a 1in but i also have used 5/8 as well.

  8. #8
    Join Date
    Feb 2005
    Location
    Phoenix
    Posts
    5,150
    I agree, i have only used 5/8th. but 1" is fine.

  9. #9
    depends on bf% and how big your delts are..big delts with low bf use a 5/8"
    but most will use 1" id say use the 1" u can use them for your thighs as well as maybe your glutes that depends also on bodyfat.

  10. #10
    Join Date
    Apr 2004
    Location
    The Gym
    Posts
    1,203
    Looking at your avatar, 1" would be the way to go.

  11. #11
    Join Date
    Dec 2004
    Location
    E London,no SOURCES given
    Posts
    14,947
    i use 5/8"

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