need2know

[need2know2006]

never taken anything before would like 2 know what would yall recommend would b good 2 start off with but i dont want 2 use any needles thanks

[Pinnacle]

never taken anything before would like 2 know what would yall recommend would b good 2 start off with but i dont want 2 use any needles thanks

Food my man..and plenty of it


~Pinnacle~

[kloter1]

check out the training and diet forums. theres excellent info for ya. i suggest researching aas for atleast a year before making any decisions. good luck.

[MarkinHouston]

Food my man..and plenty of it


~Pinnacle~

ditto that....and make sure your getting the right kinds of food...plenty of articles out there on it, but get enough protein (>1 gm/lb), low glycemic index carbs (complex carbs) and not too much saturated fats...