Guys about a week after pinning 100 mgs of prop into my delt i attempting doing deadlifts, needles to say my shoulder was still slightly swollen and when i lifted the 400 lbs off the rack i did about 1 rep and my shoulder felt like it was gonna tear off.... needless to say it hurts lifting weights ever since then.. so i have decided to take a week off and if that isnt gonna help i might have to get someone to take a look at it... my question is about my cycle.. im doing 150mg prop eod and 600 mgs eq every 6 days, i was just wondering if i should continue cycles or if i should just stop because i release that sometimes it can slwoer recovery.. and if anyone know anything about how i can make this injury recover faster or if anyone knows what it might be plz let me know.. i feel no pain unless im trying to lift weights...

p.s. im having a hard time decideding to take a week off...