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  1. 01-16-2006, 10:13 PM #1
    Boarder03
    Boarder03 is offline Banned
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    Flush of the system

    Hey im starting my diet regime soon, got to start achieving my goals, so my question is...
    I heard if you flush out your system before you start a diet it really helps, make you feel good, something like all fruits, dont flame on me just yet, it might just be rumor but what is a good way to start my diet...flush my system out, or just start my diet tomorrow?
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  2. 01-16-2006, 10:28 PM #2
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    Pinnacle
    Pinnacle is offline AR-Hall of Famer ~ Cocky motherF*cker!
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    Try colonics if you want to get cleaned out...
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  3. 01-17-2006, 03:49 PM #3
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    nitro_fusion
    nitro_fusion is offline Associate Member
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    fast for a couple days, drink a lot of fluids, then eat raw fruits and vegetables. There are loads of detox programs out there. The best would be from Dr. Jensen
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