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I am taking a cycle of test e 250 @ 500. 1cc twice a week. Please if you have done this cycle let me know what you have gained. take me through it, week 3 week 4 week 6 and so on and so on. When did you start to gain, how much the first week? ect. Im excited to get some feed back on maybe what I might expect.
Im 22
5 11"
197
Eating 300 g or protein
3000 4000 cals a day
working out 6 on 1 off, hard core works outs.
Thanks guys
O and I will be taking nolva during the cycle and doing proper pct after, also I will be doing a 10 week cycle
cant give u any numbers but i would drop ur training days down to 4 or 5...dont wanna overtrain..
agree, let your body recover for atleast 2 days!Quote:
Originally Posted by lucabratzi
REally drop it down. WHat would you think would be a good workout week.
day 1 chest abs
day2 legs
day 3back
day 4 bi and tri
day 5 shoulders
???? something like that, I thought you could work out more on a cycle due to faster recovery?
Dropping it down will be easy :) Less days at the gym. but still what can I expect to get off the cycle.
First of all, if you're doing 500mg you should do 2 shots 250mg each a week. Mondays and Thursdays would be prefered.
All you need is 4-5 days of training if even that.