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  1. #1
    new2dagame is offline New Member
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    First Cycle Advice

    I looking for advice for my first cycle of sustanon and winny. I am looking to run it for 8 or 10 weeks. I am 6-2, 215 lbs, and am around 18% bodyfat. Looking to builfd a great, lean, muscular body. (nothing too dramatic)

    what do you suggest?

  2. #2
    Pinnacle's Avatar
    Pinnacle is offline AR-Hall of Famer ~ Cocky motherF*cker!
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    Quote Originally Posted by new2dagame
    I looking for advice for my first cycle of sustanon and winny. I am looking to run it for 8 or 10 weeks. I am 6-2, 215 lbs, and am around 18% bodyfat. Looking to builfd a great, lean, muscular body. (nothing too dramatic)

    what do you suggest?
    Welcome to the board!

    You'll need to drop your BF some before starting the cycle.Get down to arounf 12%.

    I'm not a fan of sust myself.If you can get Enanthate or Cyp,you'd be better off using one of those for your first cycle.

    I'll give you an example cycle using Test and winny(some will say Test only,I agree to an certain extent,but winny isn't that big a deal anyway)

    WK 1-12 Test 500 mgs weekly
    WK 10-14 Winny 50 mgs ED

    PCT will start the day after last winny dose.


    ~Pinnacle~

  3. #3
    new2dagame is offline New Member
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    Thanks bro, what do you think the results could be from that cycle. Obvioulsy with hard work and strict diet.

  4. #4
    tranzit is offline Senior Member
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    You should see a nice change, your weight wont drop much if at all and you might gain weight but alot of that fat will turn to muscle as well. Pin was on point though.. try to get down to 14% or so before you start.

  5. #5
    Herbster is offline New Member
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    Speaking from personal experience, winstrol is extremely harsh on the joints.
    If you can afford it, var would be a better choice.

  6. #6
    Booz's Avatar
    Booz is offline AR-Elite Hall of Famer
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    Quote Originally Posted by Pinnacle
    Welcome to the board!

    You'll need to drop your BF some before starting the cycle.Get down to arounf 12%.

    I'm not a fan of sust myself.If you can get Enanthate or Cyp,you'd be better off using one of those for your first cycle.

    I'll give you an example cycle using Test and winny(some will say Test only,I agree to an certain extent,but winny isn't that big a deal anyway)

    WK 1-12 Test 500 mgs weekly
    WK 10-14 Winny 50 mgs ED

    PCT will start the day after last winny dose.


    ~Pinnacle~

    the PINN has spoken!!

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