muscle pains when waking up????

[wes cst rydr]

hey guys maybe you can help me out.been lifting about 6-8 yrs serious last 2-3. any ways tried a few small cycs got some pretty good gains .5 weeks in and some times when i wake up muscles feel like there cramped,pulled ,or asleep its wierd.painful.some times over the counters will even do it.had blood work done several times. always the same thing............every thing is fine.if i go back to sleep for a while tends to let up or go away for a few days.eating anddrinking lie a fish. (water) some sleep probs. any one herd or had this.makes me want to give up. thanks. 29 yrs old--5-11 230 lbs. 20mgs d-per day. 500 tes per wk.400 deCA pwk

[wes cst rydr]

any one? no comment?

[SPIKE]

Well water isnt the problem b/c you said you're drinking like a fish. Roughly how much water are you drinking?

Sometimes when peoples muscles cramp or fall asleep it can be related to tight muscles. Tight muscles can and will lead to poor circulation. Stretching isnt something most do and IMO is crucial. Do you stretch at all?

[wes cst rydr]

drinking about a galon a day.it almost feels like when you work out hard and you havent slept good yet muscles want to give out and hurt-- but in the morning it will happen.

[wes cst rydr]

so i take it no one has had this or herd of it??? noticed when i take ambien and sleep better happens alittle less.

[Hard Head]

Sometimes when you drink too much water your mineral balance gets skewed. Try some Taurine. Also suppliment potassium, bannanas, V8, etc.

[wes cst rydr]

i started drinking a couple v 8s a day. may be water has something to do with it cause when it happens feel realy tight and pumped! taurine in drinks or as a sup?

[Hard Head]

Link to Taurine Suppliments The V8 is great for potassium...