First Cycle

**guero** · 02-07-2006, 10:06 AM

If my bro does start his fist cycle....will just the test 400 work?

Like I said he is real skinny and has lots of trouble putting on weight. He eats like crazy. He is really althletic. Are there any good over the counter products like weight gainer, protein he can use. Does any one have any advice about a work out for a skinny 6'2 150lbs 20 year old that want to put on weight and muscle but be cut. Let me know. Will it be really dangerous is he takes the test 400 500mg a week for 12 wks and nothing else? thanks alot for the help guys. I just want him to make the right choice since he is my brother.

**guero** · 02-07-2006, 10:11 AM

need help please

**New Juice** · 02-07-2006, 10:18 AM

he really isen't ready for juice with those stats...go look in the diet section and tell him to pick a good bulking diet and eat a shitload of protien...Also i like to use Creatine when not on

**Ejuicer** · 02-07-2006, 10:19 AM

Originally Posted by guero

If my bro does start his fist cycle....will just the test 400 work?

Like I said he is real skinny and has lots of trouble putting on weight. He eats like crazy. He is really althletic. Are there any good over the counter products like weight gainer, protein he can use. Does any one have any advice about a work out for a skinny 6'2 150lbs 20 year old that want to put on weight and muscle but be cut. Let me know. Will it be really dangerous is he takes the test 400 500mg a week for 12 wks and nothing else? thanks alot for the help guys. I just want him to make the right choice since he is my brother.

Tell him to lay off the gear for awhile yet. Pick up a quality weight gainer ( muscle juice, n-large etc.) and a lot of food from quality sources. Lots of lean meats, whole grains etc. Take a look at the diet forum for something a little more detailed for him to follow.

**Prime** · 02-07-2006, 10:22 AM

Originally Posted by guero

If my bro does start his fist cycle....will just the test 400 work?

Like I said he is real skinny and has lots of trouble putting on weight. He eats like crazy. He is really althletic. Are there any good over the counter products like weight gainer, protein he can use. Does any one have any advice about a work out for a skinny 6'2 150lbs 20 year old that want to put on weight and muscle but be cut. Let me know. Will it be really dangerous is he takes the test 400 500mg a week for 12 wks and nothing else? thanks alot for the help guys. I just want him to make the right choice since he is my brother.

best advice i can gove you is give him food. Take the money you would have spent on gear and go to the supermarket. 150lbs at 6ft2 is very slim. There is no way at that weight he cant gain unless he is medically ill, in which case he needs to see a doctor!
If he eats 5000kcals a day for 6 weeks he will gain 10-15lbs i gaurantee it! And don't tell me he's already eating 5000kcals a day because if he is then you better take him to the hospital because he has a seriously hyperactive thyroid and needs medical help.