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Thread: about to order clen...
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02-08-2006, 11:46 AM #1Junior Member
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about to order clen...
im about to get some clen and taurine... ive never tried clen b4 but to try it... how much cardio do i need and will i b able to do cardio? i heard when u take it u cant run at all
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02-08-2006, 11:47 AM #2
Well I dont run, I walk on an incline for 45mins first thing in the morning. Much better for preserving lean mass that way. You shouldn't have a problem.
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02-08-2006, 11:47 AM #3
Of course you will be able to do cardio unless you are in a wheelchair or something. Doing cardio will amplify the results of clen , doing it without cardio will yield reslults but not to the same degree.
-Bino
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02-08-2006, 11:52 AM #4Junior Member
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yea ok i thought the guy talkn was kind of weak neway... and should i do cardio in the am rite when i wakeup b4 i eat? and then lift at nite?
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02-08-2006, 11:54 AM #5
yes, and then have a pro/carb meal about 30mins after the cardio. Thats how I do it anyway. Yes, and then lift later that day.
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02-08-2006, 11:54 AM #6Originally Posted by chest6
And yes the best time for cardio is when you wake up, have some glutamine b4 you go maybe but thas it.
-Bino
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02-08-2006, 11:58 AM #7Junior Member
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ite thanx guys hopfully this clen wil help me lose some unwantd BF and not muscle
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02-09-2006, 03:22 AM #8Originally Posted by chest6
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