ok so im getn clen with the taurine... do you think that it would help alot to also get the t3?? im 5'10 190 lbs bodyfat ?(but too high) im trying to get away most of the body fat with clen would t3 help? also what would u recomond how do to it>? 2 days on 2 days off? 2 weeks on 2weeks off? or just running it straghit wit benadroyl???