hello everyone yesterday I did a glute injection by my self f*****ing hard to do it and a lot of oil and blood came out
today I tried on my other glute and same thing happend it is f***ing hard for me to do it by my self I would rather do it on my legs less pain and less blood
my question is when the oil comes out running in the blood all togheter you can see it like if you where having to mix water and some olive oil do you still have a good amount inside your body or do you waiste a lot ??
do you have to repeat the injection and just add a little bit to the syringe what is the deal on that cant do glutes on my self
what do you guys do any help??