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  1. #1
    Near Perfect is offline New Member
    Join Date
    Feb 2006
    Posts
    8

    Exclamation How long until results?

    Hello all! I am starting my 3rd day on Clen , and I am feeling the shakes, but no weight loss. Should I be doing something different with my cardio or diet. I am at about 1000 calories, and 45 min. of cardio. Not sure if that is good or not. I am up to 60mcg a day. Any advice would be great! Want to see that scale go DOWN!!

  2. #2
    Kale is offline ~ Vet~ I like Thai Girls
    Join Date
    Apr 2005
    Location
    Asia
    Posts
    12,114
    Takes about a week to really see anything

  3. #3
    Near Perfect is offline New Member
    Join Date
    Feb 2006
    Posts
    8
    Good, thought I was doing something wrong here. Any special tips or tricks? Shall I stand on my head or something? I want to make sure I do everything right!

  4. #4
    stupidhippo is offline Anabolic Member
    Join Date
    Apr 2005
    Location
    somewhere
    Posts
    2,738
    be patient.. u r not gonna lose pounds per day.. think of it.. every 2.2 pounds of fat is 9000 Calories in energy.. If u lose 4 lbs a week thats excellent imo.. If u drop like 10 lbs in a week u can be sure its not all fat.

  5. #5
    goalseeker's Avatar
    goalseeker is offline Anabolic Member
    Join Date
    Jul 2005
    Location
    Canada me2,eh..
    Posts
    3,011
    whats your stats bro?

  6. #6
    Near Perfect is offline New Member
    Join Date
    Feb 2006
    Posts
    8
    I am 25, 5'5, 145.... and all woman. I am actually pretty athletic, track and cheered in college. Just trying to maintain the same activity level now.

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