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Thread: How long until results?
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02-10-2006, 07:20 AM #1
New Member
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How long until results?
Hello all! I am starting my 3rd day on Clen , and I am feeling the shakes, but no weight loss. Should I be doing something different with my cardio or diet. I am at about 1000 calories, and 45 min. of cardio. Not sure if that is good or not. I am up to 60mcg a day. Any advice would be great! Want to see that scale go DOWN!!
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02-10-2006, 07:32 AM #2
~ Vet~ I like Thai Girls
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Takes about a week to really see anything
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02-10-2006, 09:12 AM #3
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Good, thought I was doing something wrong here. Any special tips or tricks? Shall I stand on my head or something? I want to make sure I do everything right!
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02-10-2006, 09:24 AM #4
Anabolic Member
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be patient.. u r not gonna lose pounds per day.. think of it.. every 2.2 pounds of fat is 9000 Calories in energy.. If u lose 4 lbs a week thats excellent imo.. If u drop like 10 lbs in a week u can be sure its not all fat.
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02-10-2006, 09:32 AM #5
whats your stats bro?
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02-10-2006, 10:00 AM #6
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I am 25, 5'5, 145.... and all woman. I am actually pretty athletic, track and cheered in college. Just trying to maintain the same activity level now.
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