i need help

[shalashaska]

hey guys, ive been doing bodybuilding for 2 years and i stopped the past 6 month bcz i had an injury in my knee and had to do the ACL..... now ive put on weight like crazy and i wanna start losing weight now. Am 20 years old male and am 117 kgs.... my goal is to get the 17 kgs away. i have clen and i have (hydroburn with ephadrine) and i dunno how to start... i know that i have to build up the dose but i need the right way to go....
any help will be appreciated.

[muscle_20]

17kg is not that much over a reasonable amount of time(16 weeks)
firstly do you have your diet in check..including high calorie days to keep metabolism high?do you have your training in check including cardio before breakfast?as far as the clen goes just look up the profile on this site and it will tell you how to use it.also its not the best idea of combining clen with ephedrine.clen is pretty toxic stuff so i wouldnt use it until you absalutely need it!