Wow.

**clearity** · 02-16-2006, 09:52 PM

Well, about 3-4 weeks ago I posted that I wanted to do a DBOL only cycle and after taking your guys' advice, I didnt. I decided to get a personal trainer, and have been going there for 2 weeks, and I already see more definition and growth.. So people , listen to the advice they give you here, it works!

**Tren Bull** · 02-16-2006, 09:58 PM

nothing like a little hard work and determination

**clearity** · 02-16-2006, 10:02 PM

I tell you, I look forward to going to my trainers' 3-4 days a week, and the other days i do what he has planned for me on my own.. It actually rocks!

**tjt** · 02-16-2006, 10:19 PM

Good to hear bro!!!!

**legobricks** · 02-16-2006, 10:25 PM

Finally, a smart one!!!!

Good job bro!! Take as much advice out of us as you can get!

**HUNTER1** · 02-16-2006, 10:28 PM

Good man!

**clearity** · 02-16-2006, 10:35 PM

Yeah my trainer is a diabetic and he's in awesome shape, and his workouts just get me pumped, and I can see the results( I am more toned, and my muscles are getting bigger)

I know a lot of people won't agree but this is how he does it:

For a half hour its non stop basically doing a different lift every minute, so we go balls out for a half hr and I can see the results, just wondering if it sounds alright?

**usamm** · 02-16-2006, 10:42 PM

Dude, I'm so happy to hear you're enjoying working hard for what you get. If only everyone was as smart as you! Keep up the good work and I hope you grow like a weed!

Stay Safe