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  1. 05-29-2002, 07:02 PM #1
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    Peter
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    Weight gainer or regular protien while on sust?

    What up guys. I was wondering if I should take Weight gainer which has a shitload of more calories than the regular protien or the regular shit while I'm on sust. I'm 6''3 168 and I wanna gain a good 20 lbs of mass. My body fat is rea low and this is my 1st cycle. I've been lifting for about 5 yrs now. Let me know what you think.
    -Pete (the skinny one)
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  2. 05-30-2002, 03:20 PM #2
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    Weight gainer. You need the calories if your really that skinny.
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  3. 05-30-2002, 03:36 PM #3
    macDbol
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    weight gainer and fire up the bbq in the back yard every day
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  4. 05-30-2002, 03:40 PM #4
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    D3m3nt3d
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    go with the weight gainer while ur bulking.
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  5. 05-30-2002, 03:54 PM #5
    jersey juice
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    I'll up you guys and say drink the weight gainer WITH your meals, nothing less than 6 a day. DAMN you must have a fast metabolism...bastard j/k
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  6. 05-30-2002, 03:56 PM #6
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    Iron horse
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    lol, 6 a day?

    thats 6000 calories just for shakes!
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  7. 05-30-2002, 04:50 PM #7
    alevok Guest
    Weight Gainer, definitely, I would mix it with high-fat milk and put chocolate in it.
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  8. 05-30-2002, 05:36 PM #8
    jersey juice
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    Originally posted by Iron horse
    lol, 6 a day?

    thats 6000 calories just for shakes!
    Bro, he's 6'3" 168lbs, I gain 5 lbs looking at a steak, he must burn 1500 cals just looking at a treadmill...BTW don't do cardio, you need all the calories.
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  9. 05-30-2002, 10:28 PM #9
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    Peter
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    hahahaha yea im askinny fuck...im goin with the weight gainer...the only thing is im a college baseball player and i gotta fuckin run a lot at my summer games.....Thanks guys
    -Pete
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  10. 05-31-2002, 12:36 AM #10
    John Hubbard
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    Sounds like pure ectomorph to me. Definitely go with the weight gainer. I'd also have some shakes pre-made and take them throughout the night each time I wake up to go to the bathroom.
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  11. 05-31-2002, 08:35 AM #11
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    cnyce89
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    well you should have an abundancy of both!
    Weight ghainer yes, but you need your protein for your muscles to grow.
    my next cycle, i have weight gain shakes bought premade, and i have protein bars and protein powder....
    incorperate it all
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  12. 05-31-2002, 08:46 AM #12
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    Dizzy
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    The good weightgainers usually come loaded with protein. I use the twin lab 2500 with whey peptides. It has all the fixens.
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