clen and diet...

[bustedbusted]

i jus orderd some clen and taurine is this a good diet to stick to while on it also what do people think of cardio with clen ive heard alot of diff things from dont do cardio at all to only walk while on clen....what do u guys think..? heres my diet....

breakfast - cup oatmeal, scoop whey in milk, fruit(bannans)
mid mornin - 3 egg whites piece of whole wheat, fruit(bannans)
lunch - 4oz chicken, veg, cup brown rice
mid afternoon - scoop whey in water, peanut butter
dinner - can tuna in " , veg
before bed - protein, low fat cottage cheese
DURIN THE DAY A GALLON OF WATER!!!

[TheMudMan]

IMO not enough protein, not enough "good" fats, too much fruit..... also when is your workout time....... pwo and the meal after are very important.

I have done cardio on clen....... but my cardio is in a target range to burn fat so I'm not breathing hard.

[Pinnacle]

IMO not enough protein, not enough "good" fats, too much fruit..... also when is your workout time....... pwo and the meal after are very important.

.

You are being really kind MM.That diet is hideous man...my female trainee's eat better than that.


~Pinnacle~

[rake922]

He's trying to burn fat.
I'd decrease the carbs a bit more..

[TheMudMan]

He's trying to burn fat.
I'd decrease the carbs a bit more..

I know I read his posts and with that diet he will burn muscle......

[Pinnacle]

He's trying to burn fat.
I'd decrease the carbs a bit more..

Really Geralado?I though he was bulking. ..he doesn't have enough protien in that diet for an Etheopian to live off of.

[SS1476]

Diet forum really help me
get my diet in check. Great
resource there..IMO