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  1. 03-02-2006, 01:55 PM #1
    sweetpete
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    just got 3 wheels on bench today

    i finally got in to the 300 club.i weigh 155 and i am on my second cycle and my goal was to do 315 by the end of my cycle but i am only 7 weeks in on it and i got up 315 so i am very happy.last cycle i was benching 285 max.so now i am lokking for 350 by the end of my cycle.
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  2. 03-02-2006, 01:58 PM #2
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    good work. i've read that only 5% of american males can bench press 300lbs or more. keep it up.
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  3. 03-02-2006, 02:01 PM #3
    DBflash21
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    At 155 lbs...that would look funny if I saw that. But good job.
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  4. 03-02-2006, 02:04 PM #4
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    what was your starting weight before gear?
    That's a great accomplishment. If only 5% can bench over 300 lbs, I wonder what % of the male population that weights less than 185 and can bench 300 plus. Nice F****ng job.
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  5. 03-02-2006, 02:06 PM #5
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    speedtraining
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    how tall ru bro?
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  6. 03-02-2006, 02:07 PM #6
    j martini
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    Quote Originally Posted by sweetpete
    i finally got in to the 300 club.i weigh 155 and i am on my second cycle and my goal was to do 315 by the end of my cycle but i am only 7 weeks in on it and i got up 315 so i am very happy.last cycle i was benching 285 max.so now i am lokking for 350 by the end of my cycle.
    Very impressive. Are you using good form? Lowring the bar all the way to your chest, no bouncing and no spotter. Because i have never seen someone at 155pounds bench 315 without there spotter doing upright rows.
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  7. 03-02-2006, 02:12 PM #7
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    lol. upright rows.
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  8. 03-02-2006, 02:14 PM #8
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    Daymn! 3 wheels at 155. Best ive seen at my gym is 290 @ 159. Good job bro.
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  9. 03-02-2006, 02:16 PM #9
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    oh!! 300, my bad i though it was 315, great job still.
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  10. 03-02-2006, 02:18 PM #10
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    I think he did 315.
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  11. 03-02-2006, 02:18 PM #11
    sweetpete
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    i am 5 foot 5 and i had no help and i take it completely down to my chest with no bouncing i dont think bouncing 315 off your chest would feel to good. well i used to box at 118 pounds but when not traing i was around 145 but a little chubby. i was around 140 when i started this cycle cus i was training and thinking about taking a fight so i was loseing weight and not lifting.my last cycle i was around 160 to 165.
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  12. 03-02-2006, 02:19 PM #12
    sweetpete
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    i did 315
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  13. 03-02-2006, 02:31 PM #13
    Bratty4him
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    What type of cycle are you running?
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  14. 03-02-2006, 02:39 PM #14
    sweetpete
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    dbol 50 mg for 5 weeks test e 600 mg a week and deca 400 mg a week. i am doing a 12 weeks cycle and pct.i am only going 11 weeks with deca.
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  15. 03-02-2006, 02:47 PM #15
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    good job bro I box to man.. you are a pro right man..nice to see some pugs..on the board there mostly MMA dudes
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  16. 03-02-2006, 02:51 PM #16
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    Quote Originally Posted by sweetpete
    dbol 50 mg for 5 weeks test e 600 mg a week and deca 400 mg a week. i am doing a 12 weeks cycle and pct.i am only going 11 weeks with deca.
    That sounds like a good cycle for you. apparently you've done your homework. I'm running similar, but replacing D-bol with Var, Replacing Deca with EQ, and test E with C.

    I'm trying to lose a little bf% and I'm already 247 lbs, so Deca and Dbol would be counterproductive for me.
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  17. 03-02-2006, 02:53 PM #17
    sweetpete
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    yes that is me in the avatar i have 5 belts wbc latin american,nabo, usba,wbc fecarbox,nba world title all at bantamweight the one on the left is me
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  18. 03-02-2006, 02:54 PM #18
    sweetpete
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    i also homebrew all my gear it is way cheaper.
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  19. 03-02-2006, 02:56 PM #19
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    thats really great im 5'11 219lbs and im only lifting 305lbs. good job bro. keep it up
    juice
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  20. 03-02-2006, 02:57 PM #20
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    He could probably kick my ass too.
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  21. 03-02-2006, 02:59 PM #21
    sweetpete
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    i have always been strong for my size. in high school i was benching 205 weighing 106 pounds
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  22. 03-02-2006, 03:00 PM #22
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    Great genetics + proper gear usually = great results
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  23. 03-02-2006, 03:02 PM #23
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    thats for sure.
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  24. 03-02-2006, 03:03 PM #24
    sweetpete
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    in boxing i had 1 punch knock out power.i owned my own boxing gym and when i was fighting at 118 i could knock out a guy 200 pounds no problem.thats is a untrained boxer of course
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  25. 03-02-2006, 03:07 PM #25
    nyny2916
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    a trainer at my gym weighs 155 and can bench 335 max. he is also natural.
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  26. 03-02-2006, 03:48 PM #26
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    Good Job bro.
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  27. 03-02-2006, 04:42 PM #27
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    good shitttt! 315! i keep f---ing my bench up only at 305 5-11 235lbs. keep it up dawg!!
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  28. 03-02-2006, 04:55 PM #28
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    dude what you think of Rafel Marquez..
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  29. 03-02-2006, 05:03 PM #29
    sweetpete
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    that is who i lost my last fight to on hbo. he is the best 118 i ever seen and fought.he is a true champion. i went 7 years with out a loss until i fought him. he hit like a sledge hammer
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  30. 03-02-2006, 05:05 PM #30
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    nice job man. being that weight and that bench, good job.
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  31. 03-02-2006, 05:06 PM #31
    Unoid
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    Being short does have its advantages.

    Less travel distance for benchpressing, plus more leverage in your arms.

    good #'s
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  32. 03-02-2006, 05:09 PM #32
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    I was there and saw Pete do it.

    We were waiting to see if his nuts were gonna fly off and hit a wall.

    It was cool as F**k. Great job Pete!! Thanks for keeping me motivated!
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  33. 03-02-2006, 05:17 PM #33
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    congrats bro thats some amazing sh*t

    i only dream about benching twice my weight
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  34. 03-02-2006, 06:23 PM #34
    DBflash21
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    Thats unbelievable, good job bro.
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