Best time to take clen

[A_Kap]

I have looked all over but I couldn't find a concrete answer, when should I take my clen : before morning cardio (involves incline walk for 30-45 min) and if so how much before? or after cardio? Also can anyone who did it either way share any results or logs that they may have had from their cycle.

[HUNTER1]

you want to take all your clen in the early part of the day. If you take it too late at night you'll have trouble sleeping/resting. However, at the same time you don't want to take it to soon before cardio either b/c your HR will be elevated.

[A_Kap]

well i meant either before morning cardio at like 830 in the morning or after, but from wut ur saying simply take it after, thats wut the general response im getting so i think i will take it after

[Brent_G]

i would take it after cardio. It might hinder your performance if you take it before.

[HUNTER1]

definitely take it after

[Alex2]

I take half at morning and half after cardio.