quick injection question...

[Teckroid]

I know you shouldn't inject yourself in the muscle you will be training that day, but what if I work out the muscle first and shoot afterwards? I usually inject in the glute and today I was going to work out legs..is it ok for me to inject after I work out?

[IBdmfkr]

Not sure why you think it is a bad idea to work the muscle you inject? Also, it tends to be harder to get needle into a already worked muscle.

[Teckroid]

I actually read on the forum that its not a good idea to inject the muscle youll be working out...i guess it does make sense that it will be harder to inject an already worked muscle though

[IBdmfkr]

If you are to inject in a worked muscle, I'd first take a hot shower and/or massage the muscle a bit. Shouldn't have any problems.

[Swifto]

Some inject the muscle prior to exercising it. I have never done this but will give it a try this time round. When the muscle injected is worked it fills with oxygen/blood, so I guess that would help with absorbtion and dispersing the oil, right?

[goalseeker]

I usually shoot a couple hours prior to working out. it never bothers me if I work that muscle either. Unless its some potent prop or something. then thats a different story.

[jucinator]

you get better absorbtion if you inject in the glutes.