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Thread: daily var dose?

  1. #1
    go4gold's Avatar
    go4gold is offline Member
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    Nov 2001
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    daily var dose?

    I heard var has a half lif of 24 hours, does that mean it can be taken all in one dose per day or should i just slpit it up into 2 doses?

  2. #2
    Join Date
    Jan 2002
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    Ohio
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    Sorry....you heard wrong. Var's half-life is 8-10 hrs. Try and split equal doses 3Xs/day.

  3. #3
    go4gold's Avatar
    go4gold is offline Member
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    not a problem, thanks

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