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  1. #1
    tom911usa is offline New Member
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    About How Long......

    When you first started, about how long after did you start noticing changes and new muscle mass developing. Did you have to wait for a couple of injections, a couple of full cycles, or right after you started.

    I know steriods are not to be used as a "quick fix" but Im just curious about how the "pros" (you guys) went from point A to Point B

    Stats:

    Hey guys My name is Tom

    21 years old
    155lbs
    6'0 tall
    Slim

    Exerzise Routine

    3-4 times a week no less than an hour
    AND plus my job requires alot of demanding phyical derance too so I get alot of good "workout time" at work. There's not a day where i dont sweet my butt off at work.

    Thanks guys Ive gotten a lot of help from here

  2. #2
    brutesinme's Avatar
    brutesinme is offline Member
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    canada
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    Start eating everything in sight

  3. #3
    brutesinme's Avatar
    brutesinme is offline Member
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    and for resistance training, you should limit your workout to NO MORE than an hour, if you are in there longer you are not training intensly enough, and your hormone levels start to drop off. As someone said, if your in the gym for more than an hour, your not making muscles, you're making friends

  4. #4
    BigJames's Avatar
    BigJames is offline Senior Member
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    Quote Originally Posted by tom911usa
    When you first started, about how long after did you start noticing changes and new muscle mass developing. Did you have to wait for a couple of injections, a couple of full cycles, or right after you started.

    I know steriods are not to be used as a "quick fix" but Im just curious about how the "pros" (you guys) went from point A to Point B

    Stats:

    Hey guys My name is Tom

    21 years old
    155lbs
    6'0 tall
    Slim

    Exerzise Routine

    3-4 times a week no less than an hour
    AND plus my job requires alot of demanding phyical derance too so I get alot of good "workout time" at work. There's not a day where i dont sweet my butt off at work.

    Thanks guys Ive gotten a lot of help from here
    I was almost the same size as you are when I was 18...eat, train, sleep. Follow that guideline and you can put on size. When I was 21 I was 205, at 23 I was 215, when I was 25 I hit 230 and stayed there for about 5 years. I did all this naturally. I did not use gear until a few days after my 30th birthday.

  5. #5
    tom911usa is offline New Member
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    Feb 2006
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    I have noticed my food cravings have gone up today I ate 4 hot dogs 1 whole bag of chips, 3 bannanas and 8 glasses of water. WHAT! Two weeks ago I would of stopped after eating two hot dogs and would of been good for the rest of the day. lol

  6. #6
    brutesinme's Avatar
    brutesinme is offline Member
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    That's all you ate all Day? And you should be eating clean foods. Oatmeal, chicken, lean steak fish eggs rice veggies etc etc.

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