hey guys i am 23, 5'11, 193 about 9% bf and recently acquired 3bottles of eq 200, 2 bottles of sust 250, and 2 50mg/30ml bottle of winny![]()
I plan on running:
1-10wk-600/mg eq
1-10wk-500/mg sust250
5-10wk-50mg ed winny
does this look good or should i try a different dosing program? I looking to put on some quality mass of about 20-25 lbs after proper pct I plan on eating around 4000 cals ed 300-325g/protein 425-475g/carbs 60-75g/fat
please advise on dosage and diet thanks