
Originally Posted by
marcus300
There are plenty of ways this process can be done, i think i will post a thread with all the details so people can check it out, i get alot of pm's concerning the prime,When this is done correctly you will not believe the muscle gains straight from the start of any cycle, here is a post i did last week might give you an idea what its about,
You diet down and lose fat, just like a comp diet or i prefer to cycle my carbs 3 low 1 high this will create a very anabolic emviroment for muscle tissue to grow, the muscle receptors get highly excitable and upgrade and able to accept more glucose and because glucose levels are not full in the muscle the result is more deposited into the muscle when you start the cycle and increase the food,this enviroment builds muscle tissue very quickley, if this is done correcty and timed right when you start the cycle, growth is amazing, i feel priming is a must when considering a short cycle of any kind.
i prefer cycling my carbs 3 days low(40% less than normal) 1 day high (15% higher than normal), i feel this is'nt to harsh on your muscle tissue and the 1 high carb day offsets any potential metobolic slowdown, which is extremely usefull in laying down metobolic boosting muscle or at least saving it. the high carb/low carb rotational diet upgrades the receptors cites on muscle tissue for insulin, this changes the bodys ability to store carbs as glycogen rather than fat.
The idea is to create an enviromnet for muscle tissue to grow very quickley, there are certain things what must be in place so no muscle tissue loss before the cycle but when its done correctly the gains are amazing, its a excellent tool to have on any cycle.
Marcus