how much clen do i take ?

[bulldoglifter]

sup bros
im on my second week of an 8 week sust 250 cycle,im taking 2 amps a week of 250mg sust i want to take a 6 week cycle of clen to shape up before the summer. i was wondering on how many mg's to take in a dose and how many in a day.also i think im going to do the 2 week on 2 week off cycle. so if you guys got any suggestion let me no
thanks

[velvetlion]

I normally tell people to start with 40-60 micrograms a day and ramp up by 20 micrograms ed until they start seeing uncomfortable sides. Depending on the person, usually aroud 120-140 micrograms. I wouldn't go up much higher than that.

[bulldoglifter]

should i measure with a syrange,or is there a sertain amount of sprays i should take

[C_Bino]

Syringe is always more accurate. The pump is suppsed to be .1mL however thats assuming its in perfect working condition and not clogged at all etc. I use a syringe to measure out every oral.

-Bino

[velvetlion]

Syringe is always more accurate. The pump is suppsed to be .1mL however thats assuming its in perfect working condition and not clogged at all etc. I use a syringe to measure out every oral.

-Bino

I agree with Bino. A syringe would seem more accurate to me.

[bulldoglifter]

is there a sertain amount of time i should hold the clen under my tung or should i just swallow it right away ?

[velvetlion]

is there a sertain amount of time i should hold the clen under my tung or should i just swallow it right away ?

I would just swallow it right away. You might get some that say you get quicker absorption by holding it under your tongue for a bit, but I believe it is just as effective to just swallow it.

[bulldoglifter]

right on,
so should i take 1ml a day and all at once ?

[velvetlion]

What is the clen dosed at? and no it shouldn't be taken all at once.

[bulldoglifter]

its 200 mcg/ml sry that was a dumb question theres no way in hell i could do 1ml at once it would blow my heart up(i thought it said 20mcg/ml).
if i ran 100mcg's a day, how chould i spread that out ?

[velvetlion]

its 200 mcg/ml sry that was a dumb question theres no way in hell i could do 1ml at once it would blow my heart up(i thought it said 20mcg/ml).
if i ran 100mcg's a day, how chould i spread that out ?

I would try to spread it out evenly throughout the day up till about 6:00. You don't want to take clen much past that, maybe even a little earlier. Try to get it in at least three doses. Maybe go 40-30-30 since that will be easier than trying to get 33.33mcg.

[bulldoglifter]

yea that sounds good
thanks for all the help bro i appriciate it, im gana try that