The Prime explained before cycling..

[Randomaxe]

bump. .

*Just read all of this, very interesting. .is there a best way to know if your metabolism is entering a starvation phase?

Is there a way to physically measure this, or do you just notice fatigue and reduction in strength?

Thx!

[Rtr16]

Great read , thanks

[IronClydes]

Seems very similar to my interpretation of the concept. Whats your feedback on this set up Marcus300?

What was the outcome of this approach? This was my interpretation as well and I’m preparing to start. Was this the correct approach?


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[nathanryan89]

This is a great post and amazing information. I am excited to try this process. Thanks for the post Marcus.