After Strictly following Diet stickies and members advicegive to me some 3-4 months ago, i finally think im ready for a first cycle, because eating clean and lifting with proper rest(age-28,about 6'1-6'2, 15.2%bf @210-215)
1-10 Test E 500mg/wk
1-10 EQ 400mg/wk
1-10 Liquidex .25mg/ed
Nolva 20mg ED
PCT - 2 weeks after last shot
20mg nolvadexED
50mgclomid ED
and is it ok to add Winstrol 50mg/ed from (wk7-12) or that be too much for first time without knowing how i react.
hope its not too long, and please do critisize it and bring up whats wrong with it as i know the key is t eat clean,train and rest.
thnx