Advice fro my next cycle

[ROBOCOP]

Guys. Ive run 500mg test e for 12 wks and 400mg deca for 10 weeks. Test porp eod for the 1st 2 wks. Im not overly happy with the results, although my diet has been shit throughout. Yeah I know what you'll say, but this is my 3rd cycle and strength gains arent brilliant nor is weight gain. I just wondered what my next cycle should consist of taking in to account I may be a little gyno prone. My diet will be sorted,,,,honest! I just need some expert advice. Thanks

[Mesomorphyl]

If you are gyno prone you should hit up arimidex or l-dex... .5mg ed and start a week before your cycle starts... I would have nolva on hand, always... Are you sure your gear was not bunk? Also what is your goal, give stats, and what were the previous two cycles? I will give you my best opinion of other compounds as soon as I see your response.

[stocky121]

Guys. Ive run 500mg test e for 12 wks and 400mg deca for 10 weeks. Test porp eod for the 1st 2 wks. Im not overly happy with the results, although my diet has been shit throughout. Yeah I know what you'll say, but this is my 3rd cycle and strength gains arent brilliant nor is weight gain. I just wondered what my next cycle should consist of taking in to account I may be a little gyno prone. My diet will be sorted,,,,honest! I just need some expert advice. Thanks

there you go mate thats the reason why your gains were so shit.

but meso's right if you have gybo issue's run an ai like letro/l-dex and keep nolva on hand

[ROBOCOP]

If you are gyno prone you should hit up arimidex or l-dex... .5mg ed and start a week before your cycle starts... I would have nolva on hand, always... Are you sure your gear was not bunk? Also what is your goal, give stats, and what were the previous two cycles? I will give you my best opinion of other compounds as soon as I see your response.

The gear as far as I know is legit, I havent got any issues there.
My goal is to bulk up. Im 39 yrs of age and weigh 200lbs. 15% body fat. Previous 2 cycles consisted of test e and sust 250 but the cycle wasnt right from the start. I was given my current cycle on this forum. As far as gyno goes I have tended to get itchy nipples (not painful) after about 4 weeks on the cycle. Ive been using nolva at 20mg ed ever since and the itching has stopped. I cant see or feel any lumps but Im not sure if I have the 1st signs of gyno now. I may just be over reacting and its just a bit of fluid between the nipple and chest wall. Not sure though. Any advice on what to use for my next cycle would be greatly appreciated. Also your advice on a decent pct without clomid. (vision problems were awful for me). My pct for my current cycle is .50mg arimidex and 60mg nolva for 30 days. Im also going to run redkat alongside at 4 tabs a day. Thanks bro