Old timers from Elite, Anabolex, the Undergrround, etc. will remember the gainskeeper formula from 96-97 which Spellwin charged $ for and probably still does.
I never looked at it until it was posted on another board, and it isn't much-and is outdated-since the evolving and availability of the new anti-E's, pro hormones, tribby, etc.
The original formula was like cyclofenil, provirion, Clen, creatine, can't remember what else....Pro v and Cyclofenil are good compounds but hard to find and in my opinion over priced.
I recently advised a guy who had been on for 4 years straight!
He always bridged with something in between heavy cycles, but with a new woman and being stuck at 260 for a year he decided to come down, but he sure did not want to drop to 230 and seriously crash!
I am happy to say that his HPTA is reactivated after this course and he has kept his weight at 250 lbs with low bodyfat at the end of this 8-10 week recovery Non AAS cycle.
He did do Clomid and Arimidex and HCG at various points when ON and desperately trying to get more gains.....but did not work at that time.
Here it is...
When coming off a cycle always taper the fast acting compounds first-nothing new most people know this.
All orals, T-Suspension, Tren Ace, T-Prop, T-Enath, T-Cyp, Sust, Deca etc. in order of the drugs published half life.
SO you will be "OFF" when you start this recovery period even though some esters are still floating around in the blood stream.
OK-
The first part is to do 3-4 weeks of topical 4-AD 1 gram, twice a day for 3-4 weeks. It does not matter if it is Biotest, Ergopharm or make your own-just do it! They all work about the same.
No they are not AAS but they do work in preserving some mass and water retention, work out intensity, strength, positive mental attitude, wood, sex drive and appetite for some.
YES,-I know the HPTA will be further suppresed if at all-it sure will not be stimulating it-BUT the 4-AD helps you retain some of that weight you lose as water so you emotionally feel better and helps with the post cycle crash and you still train at a good level of intensity.
When you stop the 4-AD here is the recovery cycle and compounds and doses week by week.
Week 1 (doses are per day)
.5 mg Arimidex
50 mg Clomid
20 mcg Clenbuterol
25 mcg T-3
1 Gram Tribulus
2-300 mgs Vitex
Week 2
1 mg Arimidex
100 mg Clomid
50 mcg T 3
40 mcg Clenbuterol
1.5 Gram Tribulus
300 mgs Vitex
Week 3
1 mg Arimidex
100 mg Clomid
50 mcg T 3
60 mcg Clenbuterol
2 Grams Tribulus
400 mgs Vitex
1,000 iu HCG a day administered twice in separate 500 mg shots.
Week 4
.5 mg Arimidex
50 mg clomid
40 mcg Clenbuterol
1.5 grams Tribulus
300 mgs Vitex
T 3 50 mcg
500 ius' HCG a day administered twice at 250 mg shots.
Week 5
.5 mg Arimidex
50 mg Clomid
20 mg Clenbuterol
200 mgs Vitex
1 Gram Tribulus
T 3 25 mcg
Week 6 done......
Also during this this entire time Creatine is to be taken at 20 grams a day and Glutamine 20 grams a day.
Pre and post work out nutrition are very important as well as a Night time feeding shake.
You may also use lecithin, extra Zinc, Vitamin E, Vitamin C, Magnesium, and an extra Multi-vitamin/B-complex mix. Vanadyl sulfate at 70-100mgs a day and ALA at 1 gram a day may also be used for further benefit.
Try to eat clean and avoid junk.
Pre-work out drink
~20 grams Whey Protein Hydrolysate
~40 Grams Dextrose/Malto complex
Post work out drink
~30-40 Grams Whey Protein Hydrolysate
~60-80 Grams Malto/Dextrose
~1 gram Taurine
10 grams Creatine
10 grams Glutamine
6 Grams BCAA's
Night time feeding shake-
In skim milk or water-100 gram combo of Casein 40 grams , Designer Whey Glycerlean 40 grams, and Whey protein hydrolysate 20 grams......
INSULIN through out this cycle may be used at your discretion-I would recommend 10-20 ius of Humalog after a work out on work out days only.
Also generally REDUCE THE WEIGHT OR OVERALL INTENSITY OF YOUR WORK OUTS BY 15-20 % this will help in a reduced recouperative/recovery state and the excessive catabolism that goes hand in hand with training when coming off!.
I know I forgot some compound so someone chime in here and thanks.....comments replies welcome...share the knowledge.....share the wealth....
Massive G
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