
Originally Posted by
CaptainDominate
those of you taking var at 80 -100mg per day, how much of a difference is it from 60mg to 80mg a day? its my first time using var, no doubt its pretty good but not really Strong, ive lost bf, gained some weight and some muscle but so far its not that explosive im into wk 4 now..u guys think i should bump it to 80mg a day? my diet is flawless and i never drink, miss meals, or training, i just wanted to try it to gain some size before a summer competition, i plan on using var to harden up for the comp, so this is my first var run...
currently im up about 6-7 lbs and probably dropped about 1.5-2% BF , some strength gains but nothing special...and some vascularity but no "painful" pumps yet...