what's up fella's. I need some input please. Here's my stats. 6'2", 196lbs @ 12% bf. Been working out seriously for about 5 years and have been a hard gainer. After taking a year off due to lack of progress I decided it was time to get back into it. I was 202-205lbs @18-20% bf. In the last 3 months I have lost 12.84lbs of fat and gained 6.84lbs of lbm all drug free. My cardio consisted of 2 sometimes 3 day's a week along with 4 day's a week of intense workouts. But from what i've read about some of you I really haven't had to work that hard to lose body fat. So here's my question; Is my metabolism to fast for cardio during my cycle? My cycle is as follows.
weeks 1-4 50mg/day anadrol 50
weeks 1-10 500mg/week sustanon
nolvadex on hand for possible gyno and clomid for post cycle.
Nutrition:250-300g protein, 400+g carbs, 60g or less fat and 3500-4000 calories per day.
I will be starting in a couple of weeks so all input would be very helpful.
MAX30