View Poll Results: What type of workout do you do?

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18. You may not vote on this poll

  • 5 days straight and then 2 days off

    9 50.00%

  • 3 days straight then 1 day off then repeat

    4 22.22%

  • 6 days straight 1 day off

    3 16.67%

  • 1 day on 1 day off

    2 11.11%
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Thread: What kind of Workout do you have while on AS?

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  1. 06-05-2002, 10:37 PM #1
    LiftHeavy's Avatar
    LiftHeavy
    LiftHeavy is offline Junior Member
    Join Date
    May 2002
    Posts
    140

    What kind of Workout do you have while on AS?

    i currently run 5 days on weekends off.....was looking to change it...see what you guys do... thanks....
    Last edited by LiftHeavy; 06-05-2002 at 10:39 PM.
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