Junior Member
hello everyone i am here to complain about the protein shakes... i hate them and was wondering if there was any alternitive. currently i am taking HGC (human growth complex), Ker-Alkalyn 1500 and when i can put up with them i have a weight gain 2200 shake by GNC. any one have any advice of a better shake to gain weight or a better alternitive? thanks for the in put!
AR-Hall of Famer ~ Cocky motherF*cker!
Complain in the suppliment forum.If you haven't noticed this forum is for anabolic steroid discussion only.Originally Posted by CatalysT
Alternative to shakes you ask.Yeah...ever heard of FOOD?
~Pinnacle~
Anabolic Member
its really trial and error brother find one you really like and stick to it.
I like Optimum Nutrition's 100% whey in the choc. If your looking for more carbs and cals throw in OATS, ICE CREAM, PB, BANANA.... whatev. depending on your calorie goals.
ps. I dont know what the HGC stuff it but im sure it sucks.
VET Retired
Sounds to me like you depend on shakes to much.
Hey Pinn didn't you know HGC for a steroid?
~Retired~ AR-Platinum Elite-Hall of Famer ~
AR-Hall of Famer ~ Cocky motherF*cker!
Yeah all the big boys use that stuff.That's thier secret weapon.LMFAOOOOOOOOOOHey Pinn didn't you know HGC for a steroid?
Good to see ya Big K..Been real busy lately..talk with ya soon my friend
~Pinnacle~
VET Retired
Thanks for the tip buddy, see ya around!Yeah all the big boys use that stuff.That's thier secret weapon.LMFAOOOOOOOOOO
Good to see ya Big K..Been real busy lately..talk with ya soon my friend
~Pinnacle~
Anabolic Member
I know we are not allowed to ask for sources but where do I get my hands on this FOOD stuff? I asked at GNC and they said they did not carry it. hmmm..
You pro's know it all.
J/K but to the OP.. You don't need to drink any protein shakes at all. You should be trying to get as much of your daily requirements from whole foods like Chicken, Fish (on your proteins) and then brown rice, oats (On Carbs). I am no diet expert but shakes should only be used to fill in the gaps not a replacement for your meals.
~Old
Junior Member
wow whats with the fire, i was just wondering and HGC is an injectabul that gives you energy, increases your appitite and helps recovery of muscle growth, wow sorry to bother all of you...
Junior Member
Catalyst
It's said that while on gear diet is paramoun. I try to consume between 4K and 5K calories per day and have found the only realistic way I can do that is with weight gainer. I divide the 2200 cal. shake into three smaller shakes throughout the day and that helps, doesn't taste as chalky and goes down easier. I guess the only alternative is to eat constantly. But really, who has time to devote such energy and time to cooking and eating?
Anabolic Member
No worries bro but HGC is Not an injectable unless you are talking about something other than http://ww1.betterbodz.com/cgi-bin/shop/item/EU2180005
Sorry if I am way off on that one..
~Old
Anabolic Member
Nah old you're right my friend has the same garbage and he spens like 50$ every 20 days when I tell him its garbage, but he swears it works. I think at this point he is just taking it so it doesnt hurt his pride... dork...
Junior Member
muscle milk. flat out awesome.
Made Of Sugar
Member
dorian yates approved range is the best....only powder that i actually see results from.
Senior Member
last time i checked weight lifting wasn't a taste testing competition. grow some balls.
Junior Member
ah.. ha ha
and yes i know its not a taste testing comp, but it makes it SO much easier...
AR-Hall of Famer ~ Cocky motherF*cker!
He'd be better off buying some balls at GNC since I doubt he has the ability to grow any.
~Pinnacle~
Anabolic Member
HGC is a joke. It's an oral spray, if I'm not mistaken, that you cvan buy OTC. It's the biggest rip-off I've ever seen. People think it's HGH, and they are lead to believe that it increases natural HGH levels. They charge like $80 for a little 5 ml bottle.
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